What Causes Lower Back Pain on One Side: 4 Reasons Explained

Back pain can significantly impact your day-to-day activities and overall quality of life. While back pain can manifest in various forms, lower back pain on one side is a specific complaint that many people encounter. Knowing the potential causes is the first step toward finding relief. Let’s dive into some of the most common reasons behind this discomfort.

Your Body’s Warning Signals

Internal Signals You Shouldn’t Ignore

Occasionally, the root of your pain isn’t where you feel it. Internal organs located in your abdomen or pelvic area, such as the kidneys or pancreas, can cause one side of your lower back to hurt when they’re inflamed or infected. This type of lower back aches on one side often comes with additional symptoms like nausea or fever, signaling that it’s time to pay close attention to your body’s warning signs.

Bones Bearing Burdens

Our skeletal system is a marvel, but it’s not immune to wear and tear. Conditions like arthritis or spinal stenosis can lead to lower back pain on one side, making even simple movements challenging. This pain might not stay localized either—it can travel, affecting your leg strength and overall mobility. It’s a clear indicator that your body is trying to compensate for discomfort, often without you even realizing it.

The Toll of Tissue Injuries

For many, lower back strain on one side stems from tissue injuries. Whether from an accidental fall, a sports injury, or an unfortunate car incident, these injuries can focus pain sharply on one side of your back. Even everyday actions like sitting with poor posture can lead to significant discomfort, highlighting how our daily habits contribute to our well-being.

Urgent Symptoms Not to Overlook

You can worry about left lower back pain when severe symptoms emerge suddenly. Conditions requiring immediate attention, such as cauda equina syndrome or an abdominal aortic aneurysm, can manifest as intense lower back pain. Knowing these emergency signals is crucial for preventing more severe complications.

Discovering Relief Together

While back pain, particularly lower back pain on one side, can be a complex issue, understanding its causes marks the beginning of your journey toward recovery. Each body is unique, and finding the right approach to manage your pain may take time. However, you don’t have to navigate this path alone. If you’re seeking chronic pain treatment in Shreveport, look no further than River Cities Interventional Pain Specialists. We’re committed to guiding you toward a life less burdened by pain.